Wing Chun

Wing Chun is a self-defense-based art, focused on efficiency and economy of emotion. It uses quick hands and low kicking to defeat the enemy.

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Why Study Gung Fu?

Gung Fu means "hard work" in Chinese. So in reality, any skill obtained through years of effort is "Gung Fu."

But the real reason to study Gung Fu is to improve one's health and spirit, through physical training and effort.

Three Internal Arts

The Gung Fu styles focused on qi.

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Baguazhang

Baguazhang uses circular movements to defeat the enemy.

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Xing Yi Quan

Xing Yi Quan uses spears and staves, focusing on intense linear movement.

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Tai Chi Chuan

Tai Chi Chuan uses push hands and circular movements to beat the enemy.