Introduction to Free Diving
Free Diving, breath-hold diving, or skin diving, is a mode of underwater diving that relies on breath-holding until resurfacing rather than the use of breathing apparatus such as scuba gear.
Pros and Cons of Free Diving
Pros
- Feeling of freedom
- Limitless fun
- Minimal environmental impact
- Better body awareness
Cons
- Rigorous lung training required
- Less time under the surface
- Environmental hazards
- Depth limit
Top 5: Deepest Free Diving World Records
5.Loic Leferme FRA, 2004, 171m
Embed from Getty Images4.Herbert Nitsch AUT, 2005, 172m
3.Herbert Nitsch AUT, 2006, 183m
2.Herbert Nitsch AUT, 2007, 185m
1.Herbert Nitsch AUT, 2007, 214m
Herbert Nitsch - Known as the "King of Freediving," Herbert Nitsch holds multiple world records in free diving, including the deepest dive ever recorded, reaching a depth of 214 meters. His achievements have earned him widespread recognition in the world of extreme sports.